*This list is subject to change based upon the needs of the local Village community

Stella Maris Fertility Care Services

Benefits

The CREIGHTON MODEL FertilityCare System (CrMS) and the new women’s health science of NaProTECHNOLOGY are available to women who want to understand their menstrual and fertility cycles. Married couples can use this system to naturally plan their families and strengthen their relationships. With a few minutes of daily observations and the NaProTRACKING of certain “biomarkers”, the CrMS provides a woman a greater insight into the function of her body.

Description

As a true system of family planning, the CREIGHTON MODEL FertilityCare System can be used to both achieve and avoid pregnancy. It is based on the principle of selective intercourse and is not a form of contraception. Using days of fertility to achieve pregnancy and days of infertility to avoid pregnancy, the CrMS is a safe and healthy alternative that honors the dignity of life and love. Based on 30 years of scientific research and faithful to Pope Paul VI’s encyclical Humanae Vitae, the CrMS is not only highly reliable but also morally acceptable.
Learning the CrMS begins with an Introductory Session that explains the scientific foundations, methodology, applications to various reproductive categories, and how to NaProTRACK your cycles with the CrMS. This continues with a series of essential, individualized follow-up teaching appointments (personal instruction on use of the system and complete chart review). At each private follow-up, the FertilityCare Practitioner tailors the system to your specific needs.

From: https://stellamarisfertilitycare.com/

Pietra Fitness

Benefits

Increases flexibility, develops muscle and core strength, and increases range of motion, posture, and stability. Calms and engages the mind—helping one focus on Christ and get the most out of the workout. Incorporates bodily prayer as well as Christian prayers and meditations.

Description

Pietra Fitness honors the human body as a living cathedral, building a solid foundation—physically, mentally, and spiritually. By combining stretching and strengthening exercises with Christian prayer and meditation, Pietra Fitness workouts enrich the body, mind, and soul so God can be glorified with one’s entire being.

Classes can be conducted in a group setting or done privately at home with DVDs or online sessions.

From: https://pietrafitness.com/

Soulcore

Benefits

Nourishes body and soul through prayer and core strengthening, functional exercises.

Description

The SoulCore Rosary workout integrates core-strengthening, stretching and functional movements with the prayers of the rosary.
Each Mystery begins with a scripture verse and a reflection, offering a time of rest and encouraging deeper reflection on the virtues of each Mystery. Each movement is simply an invitation to engage the body in prayer.

From: https://soulcore.com/what-is-soulcore/

Tribe Functional Fitness

Benefits

Improved health and longevity, weight loss, toning, better physical/athletic performance.

Description

Tribe Functional Fitness combines the most effective training methods of high-intensity cardio, gymnastics and weightlifting to get stronger, fight chronic disease and stave off the nursing home.

The coaches at Tribe are passionate and knowledgeable, doing their very best to help members achieve their goals and have a great time doing it.

Classes are offered up to 8 classes a day (Monday- Friday). In-house physical therapist and chiropractor available.

From: https://tribefunctionalfitness.com/

Hot Hula / Hula Worship

The Catholic Table